[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fNeyqB4m27TYbdDWHBgOX4OycSh5IaMXKRp1WHjy78os":3},{"id":4,"name":5,"category_id":6,"subcategory_id":7,"uploaded_by":8,"downloads":9,"size":10,"seeders":11,"leechers":12,"infohash":13,"language":14,"title":15,"slogan":15,"poster_alt":16,"description":15,"cover_image":15,"magnet_link":17,"stream_link":16,"content":18,"files":19,"comments_count":20,"tracker_list":21,"date_uploaded":22,"last_checked":23,"last_checked_at":16,"user_id":16,"submit_flag":20,"uploaded_at":24,"created_at":25,"updated_at":25,"slugged_title":26,"category_name":27,"subcategory_name":28,"uploaded_ago":29,"category":30,"subcategory":31,"comments":33},6593946,"Udemy - 5-Day Pranayama Breathwork Challenge",9,34,"freecoursewb",34331,"523.3 MB",14400,11209,"64FF1D538DD469AC70CFD7A58D3DFEE81B0DFA0A","English","",null,"magnet:?xt=urn:btih:64FF1D538DD469AC70CFD7A58D3DFEE81B0DFA0A&dn=Udemy+-+5-Day+Pranayama+Breathwork+Challenge&tr=udp%3A%2F%2Ftracker.torrent.eu.org%3A451%2Fannounce&tr=udp%3A%2F%2Ftracker.tiny-vps.com%3A6969%2Fannounce&tr=http%3A%2F%2Ftracker.foreverpirates.co%3A80%2Fannounce&tr=udp%3A%2F%2Ftracker.cyberia.is%3A6969%2Fannounce&tr=udp%3A%2F%2Fexodus.desync.com%3A6969%2Fannounce&tr=udp%3A%2F%2Fexplodie.org%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.opentrackr.org%3A1337%2Fannounce&tr=udp%3A%2F%2F9.rarbg.to%3A2780%2Fannounce&tr=udp%3A%2F%2Ftracker.internetwarriors.net%3A1337%2Fannounce&tr=udp%3A%2F%2Fipv4.tracker.harry.lu%3A80%2Fannounce&tr=udp%3A%2F%2Fopen.stealth.si%3A80%2Fannounce&tr=udp%3A%2F%2F9.rarbg.to%3A2900%2Fannounce&tr=udp%3A%2F%2F9.rarbg.me%3A2720%2Fannounce&tr=udp%3A%2F%2Fopentor.org%3A2710%2Fannounce&tr=udp%3A%2F%2Ftracker.opentrackr.org%3A1337%2Fannounce&tr=http%3A%2F%2Ftracker.openbittorrent.com%3A80%2Fannounce&tr=udp%3A%2F%2Fopentracker.i2p.rocks%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.internetwarriors.net%3A1337%2Fannounce&tr=udp%3A%2F%2Ftracker.leechers-paradise.org%3A6969%2Fannounce&tr=udp%3A%2F%2Fcoppersurfer.tk%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.zer0day.to%3A1337%2Fannounce","\u003Cp>\u003Cstrong> 5-Day Pranayama Breathwork Challenge  \u003C/strong>\n\u003Cbr>\u003Cbr>\u003Cspan style=\"font-size: 16px\">\u003Cstrong>\u003Ca target=\"_blank\" href=\"https://WebToolTip.com\">https://WebToolTip.com\u003C/a> \u003C/strong>\u003C/span>\n\u003Cbr>\u003Cbr>Published 2/2026\n\u003Cbr>Created by Patrick Skinner\n\u003Cbr>MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch\n\u003Cbr>Level: Beginner | Genre: eLearning | Language: English | Duration: 5 Lectures ( 1h 5m ) | Size: 523.33 MB\n\u003Cbr>\u003Cbr>Transform Your Energy, Health, & Vitality with the Simple Power of The Breath\n\u003Cbr>\u003Cbr>What you'll learn\n\u003Cbr>✓ How to relax and prepare the body and mind for pranayama\n\u003Cbr>✓ How to cleanse the system before starting pranayama breathwork with carefully controlled abdominal breathing\n\u003Cbr>✓ The proper way to breathe slowly and deeply and how to maximise the full capacity of your lungs\n\u003Cbr>✓ How to improve your body’s tolerance to CO2 through extended outbreaths\n\u003Cbr>✓ How to prepare your body and mind for deep meditation\n\u003Cbr>✓ How to put all of these newly-learned techniques together into one holistic and complete practice sequence that you can use everyday\n\u003Cbr>\u003Cbr>Requirements\n\u003Cbr>● This course requires no previous knowledge of pranayama or breathwork\u003C/p>","\u003Ch2>Files: \u003C/h2>\n                            \u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>[ WebToolTip.com ] Udemy - 5-Day Pranayama Breathwork Challenge\u003C/span>\n\u003Cul>\n\u003Cli>\n\u003Ci class=\"flaticon-other-file\">\u003C/i>Get Bonus Downloads Here.url (0.2 KB)\u003C/li>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>~Get Your Files Here !\u003C/span>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>1 - Preparing for Pranayama Breathwork\u003C/span>\n\u003Cul>\n\u003Cli>\n\u003Ci class=\"flaticon-script\">\u003C/i>1. Day 1 Body & Breath Awareness (Description).html (0.7 KB)\u003C/li>\n\u003Cli>\n\u003Ci class=\"flaticon-movies\">\u003C/i>1. Day 1 Body & Breath Awareness.mp4 (63.5 MB)\u003C/li>\n\u003Cli>\n\u003Ci class=\"flaticon-script\">\u003C/i>2. Day 2 Kapalbhati (Description).html (0.7 KB)\u003C/li>\n\u003Cli>\n\u003Ci class=\"flaticon-movies\">\u003C/i>2. Day 2 Kapalbhati.mp4 (86.6 MB)\u003C/li>\n\u003C/ul>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>2 - Deep Breathing and Humming Breath\u003C/span>\n\u003Cul>\n\u003Cli>\n\u003Ci class=\"flaticon-script\">\u003C/i>3. Day 3 Deep Breathing (Description).html (0.8 KB)\u003C/li>\n\u003Cli>\n\u003Ci class=\"flaticon-movies\">\u003C/i>3. Day 3 Deep Breathing.mp4 (90.5 MB)\u003C/li>\n\u003Cli>\n\u003Ci class=\"flaticon-script\">\u003C/i>4. Day 4 Humming Breath (Description).html (0.8 KB)\u003C/li>\n\u003Cli>\n\u003Ci class=\"flaticon-movies\">\u003C/i>4. Day 4 Humming Breath.mp4 (103.4 MB)\u003C/li>\n\u003C/ul>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>3 - Pranayama Full Sequence\u003C/span>\n\u003Cul>\n\u003Cli>\n\u003Ci class=\"flaticon-script\">\u003C/i>5. Day 5 Pranayama Full Sequence (Description).html (0.7 KB)\u003C/li>\n\u003Cli>\n\u003Ci class=\"flaticon-movies\">\u003C/i>5. Day 5 Pranayama Full Sequence.mp4 (179.3 MB)\u003C/li>\n\u003C/ul>\n\u003Cul>\n\u003Cli>\n\u003Ci class=\"flaticon-book\">\u003C/i>Bonus Resources.txt (0.1 KB)\u003C/li>\n\n              \u003C/ul>\n\u003C/ul>",0,"\u003Ch3>\n                                Code:\n                            \u003C/h3>\n                            \u003Cul>\n                                \u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://tracker.torrent.eu.org:451/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://tracker.tiny-vps.com:6969/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        http://tracker.foreverpirates.co:80/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://tracker.cyberia.is:6969/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://exodus.desync.com:6969/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://explodie.org:6969/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://tracker.opentrackr.org:1337/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://9.rarbg.to:2780/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://tracker.internetwarriors.net:1337/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://ipv4.tracker.harry.lu:80/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://open.stealth.si:80/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://9.rarbg.to:2900/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://9.rarbg.me:2720/announce                                    \u003C/li>\u003Cli>\n                                        \u003Cspan class=\"icon\">\n                                            \u003Ci class=\"flaticon-href-link\">\n                                            \u003C/i>\n                                        \u003C/span>\n                                        udp://opentor.org:2710/announce                                    \u003C/li>                            \u003C/ul>","Feb. 27th '26","Feb. 28th '26","2026-03-01 06:45:48","2026-03-01T06:45:48.000000Z","udemy-5-day-pranayama-breathwork-challenge","Other","Tutorials","Mar. 1st '26",{"id":6,"name":27},{"id":7,"name":28,"icon":32},"flaticon-tutorial",[]]