[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f4EEFllkWuVeW00OdyycetSh2KHMRzCkv48ML_9kZI6Y":3},{"id":4,"name":5,"category_id":6,"subcategory_id":7,"uploaded_by":8,"downloads":9,"size":10,"seeders":11,"leechers":12,"infohash":13,"language":14,"title":15,"slogan":15,"poster_alt":16,"description":15,"cover_image":15,"magnet_link":17,"stream_link":16,"content":18,"files":19,"comments_count":20,"tracker_list":21,"date_uploaded":22,"last_checked":23,"last_checked_at":16,"user_id":16,"submit_flag":20,"uploaded_at":24,"created_at":25,"updated_at":25,"slugged_title":26,"category_name":27,"subcategory_name":28,"uploaded_ago":29,"category":30,"subcategory":31,"comments":33},6622939,"Udemy - Rejection Sensitive Dysphoria and ADHD - Tame Emotional P...",9,34,"freecoursewb",36196,"3.3 GB",12516,9165,"ACF1717E9D65E7DE6775FA910210EF40CE3EAF03","English","",null,"magnet:?xt=urn:btih:ACF1717E9D65E7DE6775FA910210EF40CE3EAF03&dn=Udemy+-+Rejection+Sensitive+Dysphoria+and+ADHD+-+Tame+Emotional+Pain&tr=udp%3A%2F%2Ftracker.torrent.eu.org%3A451%2Fannounce&tr=udp%3A%2F%2Ftracker.tiny-vps.com%3A6969%2Fannounce&tr=http%3A%2F%2Ftracker.foreverpirates.co%3A80%2Fannounce&tr=udp%3A%2F%2Ftracker.cyberia.is%3A6969%2Fannounce&tr=udp%3A%2F%2Fexodus.desync.com%3A6969%2Fannounce&tr=udp%3A%2F%2Fexplodie.org%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.opentrackr.org%3A1337%2Fannounce&tr=udp%3A%2F%2F9.rarbg.to%3A2780%2Fannounce&tr=udp%3A%2F%2Ftracker.internetwarriors.net%3A1337%2Fannounce&tr=udp%3A%2F%2Fipv4.tracker.harry.lu%3A80%2Fannounce&tr=udp%3A%2F%2Fopen.stealth.si%3A80%2Fannounce&tr=udp%3A%2F%2F9.rarbg.to%3A2900%2Fannounce&tr=udp%3A%2F%2F9.rarbg.me%3A2720%2Fannounce&tr=udp%3A%2F%2Fopentor.org%3A2710%2Fannounce&tr=udp%3A%2F%2Ftracker.opentrackr.org%3A1337%2Fannounce&tr=http%3A%2F%2Ftracker.openbittorrent.com%3A80%2Fannounce&tr=udp%3A%2F%2Fopentracker.i2p.rocks%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.internetwarriors.net%3A1337%2Fannounce&tr=udp%3A%2F%2Ftracker.leechers-paradise.org%3A6969%2Fannounce&tr=udp%3A%2F%2Fcoppersurfer.tk%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.zer0day.to%3A1337%2Fannounce","\u003Cp>\u003Cstrong> Rejection Sensitive Dysphoria & ADHD: Tame Emotional Pain  \u003C/strong>\n\u003Cbr/>\u003Cbr/>\u003Cspan style=\"font-size: 16px\">\u003Cstrong>\u003Ca href=\"https://WebToolTip.com\" target=\"_blank\">https://WebToolTip.com\u003C/a> \u003C/strong>\u003C/span>\n\u003Cbr/>\u003Cbr/>Published 3/2026\n\u003Cbr/>MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch\n\u003Cbr/>Language: English | Duration: 3h 33m | Size: 3.26 GB\n\u003Cbr/>\u003Cbr/>Stop Feeling Everything So Deeply — Practical Tools for RSD, Emotional Dysregulation & Rejection Sensitivity in ADHD\n\u003Cbr/>\u003Cbr/>What you'll learn\n\u003Cbr/>Understand what Rejection Sensitive Dysphoria is and why it occurs in ADHD and AuDHD brains\n\u003Cbr/>Use fast-acting crisis tools to manage RSD episodes before they escalate\n\u003Cbr/>Apply DBT and ACT techniques to reduce the long-term intensity and frequency of RSD responses\n\u003Cbr/>Communicate about RSD effectively with partners, family members, and colleagues\n\u003Cbr/>Identify your personal RSD triggers, response patterns, and early warning signals\n\u003Cbr/>Build a personalised daily regulation practice that fits an ADHD nervous system\n\u003Cbr/>\u003Cbr/>Requirements\n\u003Cbr/>No prior knowledge of psychology or neuroscience required\n\u003Cbr/>An open mind and willingness to reflect on your own emotional patterns\n\u003Cbr/>Access to a printer is helpful for the downloadable resources (not essential)\u003C/p>","\u003Ch2>Files: \u003C/h2>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>[ WebToolTip.com ] Udemy - Rejection Sensitive Dysphoria and ADHD - Tame Emotional Pain\u003C/span>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-other-file\">\u003C/i>Get Bonus Downloads Here.url (0.2 KB)\u003C/li>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>~Get Your Files Here !\u003C/span>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>1 - What Is RSD Naming What Nobody Named For You\u003C/span>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>1. Welcome Why This Course Is Different (Description).html (1.0 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>1. Welcome Why This Course Is Different.mp4 (52.2 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>2. RSD_Self_Assessment_Questionnaire.pdf (38.4 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>2. What IS Rejection Sensitive Dysphoria Beyond Just Being Sensitive (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>2. What IS Rejection Sensitive Dysphoria Beyond Just Being Sensitive.mp4 (59.2 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>3. The Neurobiology Why Your Brain Feels Rejection as Physical Pain (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>3. The Neurobiology Why Your Brain Feels Rejection as Physical Pain.mp4 (68.9 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>4. RSD vs Anxiety, Depression and BPD Getting the Diagnosis Right (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>4. RSD vs Anxiety, Depression and BPD Getting the Diagnosis Right.mp4 (81.6 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>5. The AuDHD Intersection When ADHD Meets Autistic Social Processing (Description).html (1.2 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>5. The AuDHD Intersection When ADHD Meets Autistic Social Processing.mp4 (125.4 MB)\u003C/li>\n\u003C/ul>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>2 - How RSD Shows Up In Your Life\u003C/span>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>6. The 4 RSD Response Patterns Fight, Flight, Freeze and Fawn (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>6. The 4 RSD Response Patterns Fight, Flight, Freeze and Fawn.mp4 (153.0 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>6. rsd_response_pattern_quiz.pdf (60.2 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>7. The Masks of RSD People-Pleasing, Perfectionism and Over-Achievement (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>7. The Masks of RSD People-Pleasing, Perfectionism and Over-Achievement.mp4 (126.6 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>8. RSD in Relationships When Love Feels Conditional (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>8. RSD in Relationships When Love Feels Conditional.mp4 (151.1 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>9. RSD at Work Feedback, Criticism and the Impossible Boss (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>9. RSD at Work Feedback, Criticism and the Impossible Boss.mp4 (155.0 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>9. Workplace_RSD_Action_Plan.pdf (40.3 KB)\u003C/li>\n\u003C/ul>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>3 - Crisis Tools — When RSD Hits RIGHT NOW\u003C/span>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>10. Why Insight Doesn't Help In the Moment (Description).html (1.0 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>10. Why Insight Doesn't Help In the Moment.mp4 (127.4 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>11. RSD_Protocol_Worksheet_A4.pdf (30.6 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>11. The 5-Minute RSD Emergency Protocol (Description).html (1.0 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>11. The 5-Minute RSD Emergency Protocol.mp4 (155.9 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>12. DBT_TIPP_RSD_Reference_Card.pdf (44.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>12. TIPP Skills from DBT Fast-Acting Emotional Regulation (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>12. TIPP Skills from DBT Fast-Acting Emotional Regulation.mp4 (169.0 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>13. Reality_Check_Protocol.pdf (37.5 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>13. The Reality Check Protocol Separating Story from Fact (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>13. The Reality Check Protocol Separating Story from Fact.mp4 (150.3 MB)\u003C/li>\n\u003C/ul>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>4 - Rewiring Long-Term — DBT and ACT Approaches\u003C/span>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>14. ACT Defusion Unhooking from Rejection Stories (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>14. ACT Defusion Unhooking from Rejection Stories.mp4 (180.7 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>14. ACT_Defusion_RSD_Worksheet.pdf (45.3 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>15. Building Your Wise Mind About Relationships (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>15. Building Your Wise Mind About Relationships.mp4 (186.0 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>16. Values Clarification What Matters More Than Approval (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>16. Values Clarification What Matters More Than Approval.mp4 (146.4 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>16. Values_Compass_Worksheet.pdf (48.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>17. Interpersonal Effectiveness Asking For What You Need Without Fear (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>17. Interpersonal Effectiveness Asking For What You Need Without Fear.mp4 (226.5 MB)\u003C/li>\n\u003C/ul>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>5 - Relationships and Communication\u003C/span>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>18. Having the RSD Conversation with Loved Ones (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>18. Having the RSD Conversation with Loved Ones.mp4 (230.3 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>18. RSD_Guide_Final.pdf (39.8 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>19. Setting Limits Without Abandonment Terror (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>19. Setting Limits Without Abandonment Terror.mp4 (234.1 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>20. Repair After RSD Episodes (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>20. Repair After RSD Episodes.mp4 (176.5 MB)\u003C/li>\n\u003C/ul>\n\u003Cspan class=\"head\">\u003Ci class=\"flaticon-folder\">\u003C/i>6 - Building Your Personal RSD Management System\u003C/span>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>21. Creating Your Personal RSD Profile (Description).html (1.0 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>21. Creating Your Personal RSD Profile.mp4 (215.3 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>21. My_RSD_Profile_and_Daily_Practice_Planner.pdf (50.2 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>22. Your Daily Regulation Practice 10 Minutes That Change Everything (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>22. Your Daily Regulation Practice 10 Minutes That Change Everything.mp4 (42.4 MB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-script\">\u003C/i>23. When to Seek Professional Support and Course Close (Description).html (1.1 KB)\u003C/li>\n\u003Cli>\u003Ci class=\"flaticon-movies\">\u003C/i>23. When to Seek Professional Support and Course Close.mp4 (125.5 MB)\u003C/li>\n\u003C/ul>\n\u003Cul>\n\u003Cli>\u003Ci class=\"flaticon-book\">\u003C/i>Bonus Resources.txt (0.1 KB)\u003C/li>\n\u003C/ul>\u003C/ul>",0,"\u003Ch3>Code: \u003C/h3>\n\u003Cul>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://tracker.torrent.eu.org:451/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://tracker.tiny-vps.com:6969/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> http://tracker.foreverpirates.co:80/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://tracker.cyberia.is:6969/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://exodus.desync.com:6969/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://explodie.org:6969/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://tracker.opentrackr.org:1337/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://9.rarbg.to:2780/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://tracker.internetwarriors.net:1337/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://ipv4.tracker.harry.lu:80/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://open.stealth.si:80/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://9.rarbg.to:2900/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://9.rarbg.me:2720/announce\u003C/li>\n\u003Cli>\u003Cspan class=\"icon\">\u003Ci class=\"flaticon-href-link\">\u003C/i>\u003C/span> udp://opentor.org:2710/announce\u003C/li>\n\u003C/ul>","6 hours ago","2 hours ago","2026-04-09 22:00:33","2026-04-09T22:00:33.000000Z","udemy-rejection-sensitive-dysphoria-and-adhd-tame-emotional-p","Other","Tutorials","Apr. 9th '26",{"id":6,"name":27},{"id":7,"name":28,"icon":32},"flaticon-tutorial",[]]